✔ 35+ years teaching movement & exercise

✔ 14+ years of Z Health on the Kāpiti Coast

✔ NZ Exercise Association Yoga Teacher of the Year 2021

✔ Qualified Yoga & Pilates teacher

✔ Welcoming, supportive classes

✔ A strong focus on 50+ wellbeing

✔ Small, friendly local community

✔ In-person & online options

✔ Classes designed for real people and real bodies